Strategy Strengthen These Muscles to Improve Your Golf Swing|Golf for Beginners

Phil Mickelson's calves are trending!

The net is abuzz approximately Phil Mickelson's calf muscular tissues, previously seen to pals and family however now seen by all people who seek thanks to a brand new PGA ruling permitting shorts at some point of practice rounds.

Calf muscles (aka gastrocnemius and soleus muscles), combined with other muscles of the leg, "help you to keep a solid base during the swing, and also are responsible for generating some power through impact, adding swing speed," states Paul Myers in his swingmangolf.com article.

The @PGATOUR just announced that shorts are allowed for pro-am and practice rounds. Word is they saw my Insta-structionals in shorts and felt this move needed to happen. Well played, Sir. Well played!😎 pic.twitter.com/vGCM36EoEF

— Phil Mickelson (@PhilMickelson) February 18, 2019

A health routine which incorporates calf flexibility physical activities can enhance power for your golf swing.

What different muscular tissues must you work to enhance your golf swing?

In addition to leg muscle tissues, the buttocks, chest muscle, obliques, forearms and Latissimus Dorsi, whilst utilized in concert and properly functioning, all useful resource you for your golf swing.

It isn't just about muscular strength, said Mickelson after winning the AT&T at Pebble Beach. Proper stretching and a nutritious diet are helping Phil stay competitive against the PGA Tour's up-and-coming 20-somethings.

“The science is so much better nowadays than it was in his time,” Mickelson said. “The medicines, the fitness knowledge, the nutritional knowledge in all these areas, we're able to take advantage of that and get our bodies to recover, get our bodies to perform to function much more efficiently." ...Phil Mickelson

At almost 49 years old, Phil Mickelson is still a force to be reckoned with on the PGA Tour, attributing his success to increased recovery time, a healthy diet, exercise and creating a more stable base rather than working at building bulk.

For the young guns of the PGA Tour, take a tip from Phil and get started on a fitness regimen today and you might still be competitive when you hit the ripe old age of fifty!

Is Mickelson getting stronger on the PGA Tour? Voice your opinion in the comments section of Golf for Beginners blog and on Twitter @Golf4Beginners.